An important component of the LIFE program is its fitness and nutrition initiative, "On the Road to Better Health". Each campus community has its
own fitness center with state of the art equipment, as well as a large screen TV and a sound system
to enhance workouts. LIFE employs a full time certified fitness trainer who works individually with residents and facilitates a wide variety of group recreational activities. Residents enjoy participat-
ing in sports and games and many residents enjoy walking on local beaches, biking, rollerblading, basketball and golf. LIFE residents have a lot of fun while getting in shape! LIFE also offers a program of nutrition education and cooking classes to encourage residents to eat healthy diets. Residents gather together frequently in the recreation centers to socialize and enjoy nutritious meals. At LIFE, we believe that a healthy lifestyle leads to a greater sense of well-being and to a happier life.