LIFE, Inc.
Supported Independent Living for Adults with Learning and Intellectual Disabilities
Living Independently Forever on Cape Cod, Massachusetts
Fitness and Nutrition
An important component of the LIFE
program is its Fitness and Nutrition Program. Each condominium community has
its own fitness center with state of the art equipment, as well as a large
screen TV's andsound systems to
enhance workouts. LIFE employs a full time certified fitness trainer and a
fitness assistant to work individually with residents and facilitates a wide
variety of group recreational activities. Residents enjoy participating in
sports and games and many residents enjoy walking on local beaches, biking,
rollerblading, basketball and golf.Residents are also very active in
Special Olympics.
Residents have a lot of fun while
getting in shape! LIFE also offers a program of nutrition education and cooking
classes to encourage residents to eat healthy diets. Residents gather together
frequently in the recreation centers to socialize and enjoy nutritious meals.
At LIFE, we believe that a healthy lifestyle leads to a greater sense of
well-being and to a happier life.
